Programmes

We customize our tennis, fitness and mental training to players’ individual age, level and their goals and objectives. Every player has different needs, that’s why we prepare a tailor-made, tennis, fitness and mental training programme.

We believe that taking the time to figure out the individual set of characteristics of a given tennis player makes all the difference. Being a small tennis academy accepting only a limited number of full-time players, enforces the proximity of everyone who is involved on it.

At the end of every term, each Academy student receives a progress report which assesses his or her individual abilities across the different disciplines of tennis and outlines areas for improvement during the following term.

Either practice or matches are recorded and analyzed with the coach in order to improve every detail which can be determinant in the player performance.

The idea of the growth mindset is a basis of our mental approach. We created an environment which instills into players this psychological approach and offers the network of support on their tennis journey.

Physical training for tennis aims to achieve the perfect balance between aerobic and anaerobic endurance, explosive power, strength and flexibility. Tennis is a sport that requires very specific conditioning and has many technique details that can be improved through fitness. We train you to be a fit tennis player, not just a fit athlete.